Pilates for Skiers Evansville IN

Local resource for Pilates for skiers in Evansville, IN. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Leaps and Pilate Studio
(812) 467-0717
220 NW 4th St
Evansville, IN
Bob's Gym & Fitness Center
(812) 402-4775
8700 North Kentucky Avenue
Evansville, IN
Club Fitness Zone
(812) 253-1100
222 Main Street
Evansville, IN
YMCA of Southwestern Indiana
(812) 423-9622
222 NW 6th St
Evansville, IN
Cambridge Golf Club Maintenance
(812) 868-1280
801 Schroeder Rd
Evansville, IN
Elite Fitness Center
(812) 868-8650
9515 Seib Rd
Evansville, IN
Deaconess Hospital
(812) 450-6026
600 Mary St
Evansville, IN
Advantage Court and Fitness
(812) 424-7400
600 Walnut St
Evansville, IN
Dr Joes Revolution
(812) 484-0102
915 Main St
Evansville, IN
Club Fitness Zone the
(812) 425-4360
921 Main St
Evansville, IN

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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