Pilates for Skiers Fall River MA

Local resource for Pilates for skiers in Fall River, MA. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

General Fitness
(508) 677-4933
425 Pleasant St
Fall River, MA
 
Professional Fitness
(508) 673-2501
18 Pocasset St # 201
Fall River, MA
 
Swanseasomerset Youth Soccer League
(508) 673-6423
30 Front St
Fall River, MA
 
La Weightloss Centers
(508) 675-8000
374 William S Cnnng Blvd
Fall River, MA
 
Personal Trainer Alliance the
(508) 676-3766
425 Pleasant St
Fall River, MA
 
Work Out World
(508) 679-2900
18 Pocasset St
Fall River, MA
 
General Fitness
(508) 677-4933
425 Pleasant St # 3
Fall River, MA
 
East Coast Health and Wellness
(508) 675-7244
425 Pleasant St
Fall River, MA
 
Commercial and Industrial Assoc
(508) 672-4466
199 S Main St
Fall River, MA
 
Fall River Community Development Recreation
(508) 679-0922
72 Bank St
Fall River, MA
 

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

Click here to read the rest of this article from Pilates-Pro.com