Pilates for Skiers Fayetteville AR

Local resource for Pilates for skiers in Fayetteville, AR. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Body Balance
(479) 442-7546
1348 N College Ave
Fayetteville, AR
 
Fayetteville Athletic Club
(479) 419-7553
2920 E Zion Rd
Fayetteville, AR
 
Burnett's Fitness Club
(479) 442-6181
2668 E Citizens Dr # 1
Fayetteville, AR
 
Meadows Wm N
(479) 521-0059
3480 N Summerhill Dr
Fayetteville, AR
 
Gotta Love It Fitness
(479) 695-1101
60 E Township St
Fayetteville, AR
 
Paradise Valley Golf & Athletic Club
(479) 521-5841
3728 North Old Missouri Road
Fayetteville, AR
 
Summerhill Racquet Club
(479) 521-8241
3480 N Summerhill Dr
Fayetteville, AR
 
Studio Pilates
(479) 587-8558
60 E Township St
Fayetteville, AR
 
DM Activewear
(479) 442-8824
2842 N Crossover Rd
Fayetteville, AR
 
World Gym
(479) 966-4100
4285 N Shiloh Dr # 109
Fayetteville, AR
 

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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