Pilates for Skiers Fayetteville AR

Local resource for Pilates for skiers in Fayetteville, AR. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Meadows Wm N
(479) 521-0059
3480 N Summerhill Dr
Fayetteville, AR
 
Fayetteville Athletic CLB Amer
(479) 587-0500
2920 E Zion Rd
Fayetteville, AR
 
Arkansas College of Martial Arts
(479) 582-5425
188 E Township St Ste 2
Fayetteville, AR
 
Achieve Comprehensive Weight Loss Clinic
(479) 443-3764
4363 N Crossover Rd
Fayetteville, AR
 
24 Hour Freedom Fitness
(479) 582-0306
1665 N College Ave
Fayetteville, AR
 
Huntingdon Hoa
(479) 521-9569
3160 N Katherine Ave
Fayetteville, AR
 
Nwa Fitness and Barbell Club
(479) 582-0306
1665 N College Ave
Fayetteville, AR
 
Golds Gym Fayetteville N College Ave
(501) 521-0585
3155 N College Ave
Fayetteville, AR
 
Burnett's Fitness Club
(479) 442-6181
2668 E Citizens Dr # 1
Fayetteville, AR
 
Fitness 4 Less
(479) 571-2348
2668 Citizens Drive
Fayetteville, AR
 

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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