Pilates for Skiers Fayetteville AR

Local resource for Pilates for skiers in Fayetteville, AR. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

World Gym
(479) 521-0585
2035 North College Avenue
Fayetteville, AR
 
Pulse Fitness - Fayetteville
1530 North College Avenue
Fayetteville, AR
 
Pulse Fitness
1530 North College Avenue
Fayetteville, AR
 
Curves Fayetteville AR
659 E. Appleby Road, Ste. 1
Fayetteville, AR
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Fayetteville Athletic CLB Amer
(479) 587-0500
2920 E Zion Rd
Fayetteville, AR
 
Achieve Comprehensive Weight Loss Clinic
(479) 443-3764
4363 N Crossover Rd
Fayetteville, AR
 
Curves Fayetteville
659 E. Appleby Road
Fayetteville, AR
 
Fayetteville Athletic Club
(479) 419-7553
2920 E Zion Rd
Fayetteville, AR
 
24 Hour Freedom Fitness
(479) 582-0306
1665 N College Ave
Fayetteville, AR
 
Pilates Center the
(479) 443-2639
2920 E Zion Rd
Fayetteville, AR
 
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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