Pilates for Skiers Fishers IN

Local resource for Pilates for skiers in Fishers, IN. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Off The Couch Inc
(317) 845-8130
6388 Manchester Dr
Fishers, IN
Studio the
(317) 596-6242
12908 Ford Dr
Fishers, IN
Cardinal Fitness Center
(317) 585-6902
East 96th Street
Fishers, IN
Cardinal Fitness
(317) 585-6902
10700 E 96th St
Fishers, IN
X Site the Ultimate Amusement Center
(317) 585-1895
6155 E 86th St
Fishers, IN
East of La
(317) 570-1197
7266 Fishers Crossing Dr
Fishers, IN
Curves Fishers
9789 E. 116th St.
Fishers, IN
Off the Couch Inc
(317) 845-8130
6388 Manchester Drive
Fishers, IN
Indiana Fieldhouse Llc
(317) 842-2255
11825 Technology Dr
Fishers, IN
Quick Fit For Women
(317) 915-9500
11803 Allisonville Rd
Fishers, IN

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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