Pilates for Skiers Fort Wayne IN

Local resource for Pilates for skiers in Fort Wayne, IN. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Pocahantas Swim Club Inc
(260) 747-9815
3020 Ojibway Trl
Fort Wayne, IN
 
Inner City Soccer
(260) 432-7447
3201 Portage Blvd
Fort Wayne, IN
 
South Reception Hall YWCA
(260) 424-4908
2000 N Wells St # 3
Fort Wayne, IN
 
Curves For Women
(260) 471-1889
2614 W State Blvd
Fort Wayne, IN
 
St Joe Athletic Club
(260) 424-9259
817 Anderson Ave
Fort Wayne, IN
 
Work Out Room Inc Yoga Studio
(260) 420-9642
1301 Lafayette St
Fort Wayne, IN
 
Curves Fort Wayne IN - North Central
2614 W. State Blvd.
Fort Wayne, IN
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Curves Fort Wayne
2614 W. State Blvd.
Fort Wayne, IN
 
Jennings Recreation Center
(260) 427-6700
1330 McCulloch St
Fort Wayne, IN
 
Wall James E
(260) 483-6303
444 W Coliseum Blvd
Fort Wayne, IN
 
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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