Pilates for Skiers Gainesville FL

Local resource for Pilates for skiers in Gainesville, FL. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Curves Gainesville
5000 NW 34th St.
Gainesville, FL
Gator Cross Fit: Palmer Aaron T
(352) 359-0889
6714 NW 16th St # F
Gainesville, FL
Alter Ego Fitness
(352) 692-5837
101 Southeast 2nd Place
Gainesville, FL
Gainesville Health & Fitness
(352) 377-4955
4820 W Newberry Rd
Gainesville, FL

Data Provided By:
(800) 615-7352
1022 NW 76th Blvd
Gainesville, FL

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Curves Gainesville FL - North
4002 NW 22nd Drive
Gainesville, FL
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Planet Fitness Gainesville
(352) 505-6685
2210 NW 13th Street
Gainesville, FL
Powerhouse Gym
(352) 373-4439
3441 West University Avenue
Gainesville, FL
Curves For Women
(352) 373-2114
4936 SW 91st Ter # M102
Gainesville, FL
Fit For Life Fitness Center
(352) 332-3488
4031 Northwest 97th Boulevard
Gainesville, FL
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Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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