Pilates for Skiers Gainesville GA

Local resource for Pilates for skiers in Gainesville, GA. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Golds Gym Gainesville
(770) 534-3648
2480 Limestone Pkwy.
Gainesville, GA
 
Operation Boot Camp
(678) 617-5599
2001 Riverside Dr
Gainesville, GA
 
Jazzercise Gainesville Fitness Center
(678) 357-1690
199 Dawsonville Hwy.
Gainesville, GA
Programs & Services
Jazzercise

Data Provided By:
Curves Gainesville GA
125 John W Morrow Jr Dr, Ste. 210
Gainesville, GA
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Curves
(800) 615-7352
125 John W Morrow Jr Pkwy Ste. 210
Gainesville, GA

Data Provided By:
Curves Gainesville
125 John W Morrow Jr Dr
Gainesville, GA
 
Uptown Fitness
(770) 534-9496
131 Bradford St N E
Gainesville, GA
 
Fitness Forum
(770) 535-2985
1210 Thompson Bridge Road
Gainesville, GA
 
Extreme You
(770) 531-5528
200 Washington St NW # C
Gainesville, GA
 
Rick's Gem Of Gyms
(770) 534-3648
2480 Limestone Pkwy
Gainesville, GA
 
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Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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