Pilates for Skiers Green Bay WI

Local resource for Pilates for skiers in Green Bay, WI. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Skateside Community Teen Center
(920) 964-0999
1010 Waube Ln
Green Bay, WI
 
Oneida Family Fitness Center
(920) 490-3730
2640 W Point Rd
Green Bay, WI
 
Brown County of
(920) 494-3401
1901 S Oneida St
Green Bay, WI
 
Fitness 19
(920) 497-1900
713 Green Bay Plz
Green Bay, WI
 
Bemis Larry Cmt
(920) 497-1161
2500 S Ashland Ave
Green Bay, WI
 
Green Bay Blizzard
(920) 405-1256
1901 S Oneida St
Green Bay, WI
 
Green Bay Packers Inc
(920) 965-3750
1201 Lombardi Ave
Green Bay, WI
 
Accident and Pain Clinic
(920) 498-3333
2337 S Ridge Rd
Green Bay, WI
 
Western Racquet & Fitness Club
(920) 497-1161
2500 S Ashland Ave
Green Bay, WI
 
Levy Restaurants At Lambeau Field
(920) 496-7793
1265 Lombardi Ave
Green Bay, WI
 

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

Click here to read the rest of this article from Pilates-Pro.com

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