Pilates for Skiers Greensboro NC

Local resource for Pilates for skiers in Greensboro, NC. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Training Firm
(336) 274-5962
500 Spring Garden St
Greensboro, NC
 
Mmggk Inc
(336) 272-1223
101 S Elm St
Greensboro, NC
 
Balance
(336) 574-2556
2138 Lawndale Dr
Greensboro, NC
 
Curves
(336) 275-0830
2104 Georgia St
Greensboro, NC
 
YMCA Corporate Office
(336) 854-8410
620 Green Valley Rd
Greensboro, NC

Data Provided By:
City Health Club
(336) 272-1223
101 S Elm St # 35
Greensboro, NC
 
Greensboro Athletic Club
(336) 274-5200
302 N Greene St
Greensboro, NC
 
Ultimate Workout Center
(336) 288-0441
2955 Battleground Ave
Greensboro, NC
 
Pyramids Wellness Center
(336) 275-1391
1909 Lendew St
Greensboro, NC
 
Core Dynamics Fitness & Nutrition Services
(336) 574-2125
1821 Lendew Street
Greensboro, NC
 
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Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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