Pilates for Skiers Greenville MS

Local resource for Pilates for skiers in Greenville, MS. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Curves For Women
(662) 335-9944
1038 Margaret Blvd
Greenville, MS
 
Lakeside Athletic Club
(870) 265-3476
3365 Lakeshore Dr N
Lake Village, AR
 
Lakeside Athletic Club
(870) 265-3476
3365 Lakeshore Dr N
Lake Village, AR
 
Pro Aerobics & Fitness Gym
(228) 374-7891
952 Cedar Lake Rd
Biloxi, MS
 
One80 Fitness
(601) 336-5322
4501 Hardy Street
Hattiesburg, MS
 
Tone N Tan Inc
(662) 378-5558
1804 Highway 1 S
Greenville, MS
 
Tan Express
(662) 335-5900
1401 Mlk Jr Blvd S
Greenville, MS
 
Anytime Fitness
(601) 638-1101
3403 Pemberton Square Boulevard
Vicksburg, MS
 
Firehouse Gym
(769) 456-7017
5752 US Highway 11
Purvis, MS
 
Lanes Gym
(662) 284-9555
13 County Road 217A
Corinth, MS
 

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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