Pilates for Skiers Henderson NV

Local resource for Pilates for skiers in Henderson, NV. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Jazzercise Henderson Multigenerational Center At Liberty
(000) 000-0000
250 South Green Valley Pkwy.
Henderson, NV
Programs & Services
Jazzercise

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Oasis of Hands
(702) 454-6000
2100 Olympic Ave
Henderson, NV
 
Fit for Life Training
(702) 610-0363
1450 W Horizon Rdg Pkwy # A502
Henderson, NV
 
Oasis Spa At Clubsport Green Valley
(702) 436-7727
2100 Olympic Ave
Henderson, NV
 
Clubsport Green Valley Martial Arts
(702) 454-6000
2100 Olympic Ave
Henderson, NV
 
Clubsport Green Valley
(702) 454-6000
2100 Olympic Ave
Henderson, NV
 
Landow Ken MD
(702) 451-3376
1485 W Warm Springs Rd
Henderson, NV
 
Planet Fitness
(702) 458-3900
1531 West Sunset Road
Henderson, NV
 
A AA Botox and Laser Center
(702) 451-3376
1485 W Warm Springs Rd
Henderson, NV
 
Golds Gym
(702) 914-5885
Eastern ; Serene
Henderson, NV
 
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Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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