Pilates for Skiers Honolulu HI

Local resource for Pilates for skiers in Honolulu, HI. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Manoa Marketplace
(808) 988-1118
Curves For Women
Honolulu, HI
 
Town Center of Mililani the
(808) 625-9000
Curves For Women Mililani
Honolulu, HI
 
Zibycomcom
(808) 591-2434
1311 Kapiolani Blvd Ste 507
Honolulu, HI
 
Womens Surfstyle Magazine
(808) 949-2120
Advertising
Honolulu, HI
 
24 Hour Fitness Honolulu Sport Gym
1680 Kapiolani Blvd.
Honolulu, HI
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Nakamoto Harvey M Pt Hawaii Physical Therapy Inc
(808) 596-7200
725 Kapiolani Blvd
Honolulu, HI
 
China Health
(808) 942-0858
835 Keeaumoku St Ste 207
Honolulu, HI
 
Stay Young Inc
(808) 591-2434
1311 Kapiolani Blvd
Honolulu, HI
 
Kaizen Personal Trainer Inc
(808) 529-8848
432 Keawe St
Honolulu, HI
 
Mililani Shopping Center
(808) 627-7400
Fitness
Honolulu, HI
 
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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