Pilates for Skiers Honolulu HI

Local resource for Pilates for skiers in Honolulu, HI. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Hawaiian Athlete Club
(808) 537-1131
423 Keawe St
Honolulu, HI
 
Manoa Marketplace
(808) 988-1118
Curves For Women
Honolulu, HI
 
Honolulu Club
(808) 543-3900
932 Ward Ave Fl 6th
Honolulu, HI
 
William A Monsen Inc
(808) 536-7205
745 Fort Street Mall
Honolulu, HI
 
Beretania Tennis Club Inc
(808) 537-1079
1325 Victoria St
Honolulu, HI
 
Kaizen Personal Trainer Inc
(808) 529-8848
432 Keawe St
Honolulu, HI
 
Queen's Rehabilitation Svc
(808) 547-4277
1301 Punchbowl St
Honolulu, HI
 
Hawaii State Ballet Co
(808) 947-2755
1418 Kapiolani Blvd
Honolulu, HI
 
Hawaii Youth Soccer Association
(808) 678-2020
94-718 Kaaoki Pl
Honolulu, HI
 
Mililani Shopping Center
(808) 627-7400
Fitness
Honolulu, HI
 

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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