Pilates for Skiers Jamaica Plain MA

Local resource for Pilates for skiers in Jamaica Plain, MA. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Center For Asian Martial Arts
(617) 327-5100
24 Corinth St
Roslindale, MA
 
Boston Pilates Education
(617) 524-0118
793 Centre St Ste 2
Jamaica Plain, MA
 
Curves For Women
(617) 524-8080
628 American Legion Hwy
Roslindale, MA
 
L A Weight Loss Centers
(617) 522-9750
Jp Plaza Shopping Ct
Jamaica Plain, MA
 
Dorri Li Fitness
(617) 327-0785
96 Russett Rd
Boston, MA
 
Progressive Bodyworks
(617) 524-0118
793 Centre St
Jamaica Plain, MA
 
Hellenic Soccer Club
(617) 325-9668
43 Poplar St # 45
Roslindale, MA
 
Washington Physical Therapy
(617) 327-7470
4593 Washington St
Roslindale, MA
 
Fitness Etcetera For Women
(617) 325-0030
1208 Vfw Pkwy # B
West Roxbury, MA
 
Curves West Roxbury MA
2071 Centre St.
West Roxbury, MA
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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