Pilates for Skiers Jonesboro AR

Local resource for Pilates for skiers in Jonesboro, AR. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Body Slim Fitns & Tanning Center
(870) 935-0076
2101 Fowler Ave
Jonesboro, AR
 
Richards This and That
(870) 933-7290
4938 E Nettleton Ave
Jonesboro, AR
 
Three Oaks Racquet Club and Emporium
(870) 932-1065
1916 Race St
Jonesboro, AR
 
Curves
(870) 931-5300
1903 Grant Ave # C
Jonesboro, AR
 
Galactic Hurricane Family Entertainment Center
(870) 932-0322
1121 S Caraway Rd
Jonesboro, AR
 
Curves Jonesboro AR
2207 E. Highland Dr.
Jonesboro, AR
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Lees Karate
(870) 761-0861
1007 Blankenship Rd
Jonesboro, AR
 
Sues Nu Energy Weight Control Center
(870) 932-1655
1007 Windover Rd
Jonesboro, AR
 
Champions Gymnastics Center Inc
(870) 932-6881
1847 Grant Ave
Jonesboro, AR
 
Metabolic Research Center of Jonesboro
(870) 932-3534
1903 Grant Ave
Jonesboro, AR
 
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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