Pilates for Skiers Jonesboro AR

Local resource for Pilates for skiers in Jonesboro, AR. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Trim Gym
(870) 932-0140
1916 Race St
Jonesboro, AR
 
Sage Meadows Golf Course
(870) 932-4420
4406 Clubhouse Dr
Jonesboro, AR
 
Athletic Club Of Jonesboro
(870) 932-1898
2617 Phillips Dr
Jonesboro, AR
 
Personal Training Plus
(870) 931-1544
2204 Fowler Ave
Jonesboro, AR
 
Hytrol-Dan's Health Club
(870) 972-8951
2020 Hytrol St
Jonesboro, AR
 
Three Oaks Racquet Club and Emporium
(870) 932-1065
1916 Race St
Jonesboro, AR
 
Personal Training Plus Inc
(870) 931-1544
2204 Fowler Ave
Jonesboro, AR
 
Lees Karate
(870) 761-0861
1007 Blankenship Rd
Jonesboro, AR
 
Sage Meadows
(870) 932-4420
4406 Clubhouse Dr
Jonesboro, AR
 
Aerobic Fitness Center
(870) 932-0140
1916 Race St
Jonesboro, AR
 

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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