Pilates for Skiers Joplin MO

Local resource for Pilates for skiers in Joplin, MO. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

YMCA
(417) 623-4597
3404 Mc Intosh Cir
Joplin, MO
 
Olympic Fitness Center
(417) 782-2103
2132 Connecticut Ave
Joplin, MO
 
Loma Linda Country Club and Estates
(417) 781-2621
2742 S Country Club Dr
Joplin, MO
 
Curves Joplin MO
2640 E. 32nd Street, Ste. 5
Joplin, MO
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
It Figures Fitness For Her
(417) 623-6991
3230 Wisconsin Ave Ste H
Joplin, MO
 
Curves For Women
(417) 626-8813
2640 E 32nd St # 5
Joplin, MO
 
Garce Dance Studio
(417) 624-1212
2702 N Richard Joseph Blvd
Joplin, MO
 
Loma Linda Country Club
(417) 623-5050
2407 Douglas Fir Rd
Joplin, MO
 
Olympic Fitness Center
(417) 782-2103
2132 Connecticut Avenue
Joplin, MO
 
Joplin South Little League
(417) 782-7454
Sunny Jim Park
Joplin, MO
 
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Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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