Pilates for Skiers Lafayette LA

Local resource for Pilates for skiers in Lafayette, LA. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Anytime Fitness
(337) 706-8385
1915 Moss Street
Lafayette, LA
 
SNAP Fitness of Lafayette
(337) 984-4699
110 Tucker Dr
Lafayette, LA
 
Anytime Fitness
(337) 988-8350
4517 Johnston St
Lafayette, LA
 
Anytime Fitness Lafayette, LA
(337) 988-8350
4517 Johnston St
Lafayette, LA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Chat Room
(337) 289-9975
1607 N Bertrand Dr
Lafayette, LA
 
Anytime Fitness Lafayette, LA
(337) 706-8385
1915 Moss Street
Lafayette, LA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Curves Lafayette LA - North
292 Ridge Road, Ste. 16
Lafayette, LA
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Lafayette Snap Fitness
(337) 456-7983
2425 W. Congress St., Across from CAJUN FIELD
Lafayette, LA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Lourdes Fitness Center
(337) 470-2808
406 Dunreath St
Lafayette, LA
 
Shades For Women
(337) 989-5239
4531 Johnston St
Lafayette, LA
 
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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