Pilates for Skiers Lake Havasu City AZ

Local resource for Pilates for skiers in Lake Havasu City, AZ. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Pounders Fight Center
(928) 854-3003
1849 Acoma Blvd W Ste 112
Lake Havasu City, AZ
 
Shapely Lady Fitness Center
(928) 854-2008
151 Swanson Ave # C
Lake Havasu City, AZ
 
Slender You
(928) 505-8383
2018 McCulloch Blvd N Ste A
Lake Havasu City, AZ
 
Titan Gym and Fitness Center
(928) 680-6767
260 London Bridge Rd
Lake Havasu City, AZ
 
London Bridge Racquet and Fitness Club
(928) 855-6274
1407 McCulloch Blvd N
Lake Havasu City, AZ
 
Curves For Women
(928) 854-9293
2126 Mcculloch Blvd N # 1
Lake Havasu City, AZ
 
Lake Havasu Yacht Club
(928) 453-5005
631 London Bridge Rd
Lake Havasu City, AZ
 
Shapely Lady Fitness Center
(928) 854-2008
151 Swanson Ave Ste C
Lake Havasu City, AZ
 
Havasu Fitness Company
(928) 453-4900
92 Acoma Blvd S
Lake Havasu City, AZ
 
Havasu Fitness Co
(928) 453-4900
92 Acoma Blvd S
Lake Havasu City, AZ
 

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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