Pilates for Skiers Las Cruces NM

Local resource for Pilates for skiers in Las Cruces, NM. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Ervins Taekwondo Plus
(505) 541-6400
151 S Solano Dr Ste F
Las Cruces, NM
 
Las Cruces Snap Fitness
(575) 521-7627
1763 B East University Ave.
Las Cruces, NM
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Munson Senior Center
(505) 528-3000
975 S Mesquite St
Las Cruces, NM
 
Planet Fitness
(575) 524-7867
1300 El Paseo Road
Las Cruces, NM
 
Frenger Indoor Pool
(505) 523-0362
800 Parkview Dr
Las Cruces, NM
 
Jazzercise Las Cruces University United Methodist Church
(575) 521-8633
2000 S. Locust St.
Las Cruces, NM
Programs & Services
Jazzercise

Data Provided By:
Southwest Fitness Center & Dance
(505) 522-0012
1309 Foster Rd
Las Cruces, NM
 
Bridge Duplicate Center
(505) 524-3031
1214 E Madrid Ave
Las Cruces, NM
 
Las Cruces City Government
(505) 541-2661
Meersheidt Recreation Center
Las Cruces, NM
 
Renee's Aerobic & Exercise
(505) 527-1557
126 S Downtown Mall
Las Cruces, NM
 
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Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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