Pilates for Skiers Las Cruces NM

Local resource for Pilates for skiers in Las Cruces, NM. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Meerscheidt Center
(505) 541-2661
1600 E Hadley Ave
Las Cruces, NM
 
Walk Dona Ana
(505) 541-2581
1600 E Hadley Ave
Las Cruces, NM
 
Renees Aerobic and Exercise Studio
(505) 527-1557
126 S Downtown Mall
Las Cruces, NM
 
Genesis Paintball
(505) 524-2251
1675 E Lohman Ave Ste 6
Las Cruces, NM
 
Southwest Health and Wellness Center
(505) 521-4188
2404 S Locust St Ste 5
Las Cruces, NM
 
Las Cruces City Government
(505) 541-2661
Meersheidt Recreation Center
Las Cruces, NM
 
Renee's Aerobic & Exercise
(505) 527-1557
126 S Downtown Mall
Las Cruces, NM
 
Planet Fitness
(575) 524-7867
1300 El Paseo Road
Las Cruces, NM
 
Kahunas
(505) 524-6778
6220 W Picacho Ave
Las Cruces, NM
 
Club Fusion Teen Center
(505) 541-5181
101 E Union Ave
Las Cruces, NM
 

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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