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Pilates for Skiers Logan UT

Local resource for Pilates for skiers in Logan, UT. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Curves Logan UT
120 W. Cache Valley Blvd., Ste. 210
Logan, UT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Spring Creek Fitness
(435) 755-8533
1352 Legrand Street
Logan, UT
 
Cross Fit Cache Valley
(435) 760-0024
740 N 50 W # 2
Logan, UT
 
Gold's Gym
(435) 753-4653
981 S Main suite 130
Logan, UT
 
Cross Fit South Town
(435) 512-0844
517 W 100 N # 107
Providence, UT
 
Spring Creek Fitness
(435) 755-8533
1352 Legrand
Logan, UT
 
Curves Logan
55 West 1000 North
Logan, UT
 
Logan Golf and Country Club
(435) 752-9121
710 N 1500 E
Logan, UT
 
Academy Fitness
(435) 753-7501
981 S Main St
Logan, UT
 
Ladies Workout Express
(435) 755-0434
121 E 1400 N
Logan, UT
 
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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