Pilates for Skiers Marietta GA

Local resource for Pilates for skiers in Marietta, GA. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Wellstar Health System Miscellaneous Services
(770) 793-7300
330 Kennestone Hospital Blvd
Marietta, GA

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Personal Touch Fitness
(770) 805-9785
401 Windstream Dr Sw
Marietta, GA
 
Metro North Youth Soccor Assoc
(770) 955-8700
211 Kings Row Ne
Marietta, GA
 
Whole Body Health Of Amer Pc
(678) 560-3223
124 Powers Fry Se Ste 1
Marietta, GA
 
Optimal Fitness
(770) 859-9751
1035 Franklin Rd Se
Marietta, GA
 
Health Oasis Elim
(770) 499-7549
136 Merritt St Se
Marietta, GA
 
Wellstar Health System
(770) 793-7300
65 S Medical Dr NW
Marietta, GA
 
N Finite Possibilites
(770) 541-7300
2359 Windy Hill Rd Se
Marietta, GA
 
Speed Dynamics atlanta
(770) 956-9333
2215 Corporate Dr Se
Marietta, GA
 
Bethany Diamond
(770) 971-3836
171 Kings Row Ne
Marietta, GA
 
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Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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