Pilates for Skiers Minneapolis MN

Local resource for Pilates for skiers in Minneapolis, MN. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

CrossFit Minneapolis
(651) 321-3734
1313 Chestnut Avenue
Minneapolis, MN
 
Regency Athletic Club and Spa
420 Summit Highway
St. Paul, MN
 
Life Time Fitness - Minneapolis - Target Center
(612) 486-3600
600 North 1st Avenue
Minneapolis, MN
 
Minneapolis Fourth Ave. Skyway Snap Fitness
(612) 339-1991
625 4th Ave So, Suite 170
Minneapolis, MN
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Minneapolis 2nd Ave. Skyway Snap Fitness
(612) 338-3999
250 2nd Ave So, Suite 280
Minneapolis, MN
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Ivy Spa Club
(612) 343-3131
201 11th St S
Minneapolis, MN
 
Regency Athletic Club and Spa
1300 Nicollet Ave Floor 6
Minneapolis, MN
 
Target Center: Lifetime Center
(612) 673-1200
600 North 1st Avenue
Minneapolis, MN
 
Fitness Zone
(612) 436-5000
15 S 5th St
Minneapolis, MN
 
Anytime Fitness
(612) 339-6655
111 Washington Ave. North
Minneapolis, MN
 
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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Local Events

UST Executive Conference on the Future of Health Care
Dates: 11/5/2020 – 11/5/2020
Location:
University of St.Thomas Saint Paul
View Details