Pilates for Skiers Muncie IN

Local resource for Pilates for skiers in Muncie, IN. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Mudokwan Martial Art USA
(765) 289-3082
223 W Main St
Muncie, IN
 
Living Room the
(765) 282-8012
130 W Jackson St
Muncie, IN
 
Anytime Fitness
(765) 212-2321
3600 S. Chandler Dr.
Muncie, IN
 
Komakai Academy of Martial Arts and Fitness Center
(765) 649-9090
1417 Broad New Castle
Muncie, IN
 
Dynamic Fitness and Development Systems NE
(765) 282-0511
3450 N Broadway Ave
Muncie, IN
 
Judo and Karate School
(765) 289-3082
223 W Main St
Muncie, IN
 
Anytime Fitness Muncie, IN
(765) 212-2321
3600 S. Chandler Dr.
Muncie, IN
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Madison Street Recreation
(765) 288-4340
2220 S Madison St
Muncie, IN
 
Big Daddys Iron Horse Gym
(765) 288-2161
4221 E Jackson St
Muncie, IN
 
Dynamic Fitness Studio
(765) 282-9663
3450 N Broadway Ave
Muncie, IN
 
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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