Pilates for Skiers New Orleans LA

Local resource for Pilates for skiers in New Orleans, LA. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Institute of Martial Arts
(504) 454-7923
3848 Veterans Blvd
New Orleans, LA
Joie De Vivre Joy of Life
(504) 481-2256
3908 Vets At Cleary
New Orleans, LA
Jazzercise New Orleans Downtown Health Club by Hilton
(504) 319-0033
2 Poydras St.
New Orleans, LA
Programs & Services

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Curves For Women
(504) 566-1165
902 Poydras St
New Orleans, LA
West End Tennis and Fitness Club
(504) 283-9303
1 Mariners Cv
New Orleans, LA
Downtown Fitness Center New Orleans Centre
(504) 569-9985
1400 Poydras St
New Orleans, LA
Reily Student Recreation Center
(504) 865-5431
Tulane Univ
New Orleans, LA
Lynn Properties Inc
(504) 525-2375
222 N Rampart St
New Orleans, LA
Gloria Marshall Figure Salon
(504) 885-9516
4241 Veterans Mem Blvd
New Orleans, LA
French Riviera Spa
(504) 244-9304
Eastlake Plz
New Orleans, LA
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Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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