Pilates for Skiers Olive Branch MS

Local resource for Pilates for skiers in Olive Branch, MS. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Curves Olive Branch
6901 Cockrum St.
Olive Branch, MS
 
Curves Olive Branch MS
6901 Cockrum St., Suite F
Olive Branch, MS
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Jane's Gym Fitness For Women
(662) 893-5263
4850 Goodman Rd # 201
Olive Branch, MS
 
Riviera Fitness Center
(901) 368-1571
5960 Winchester Road
Memphis, TN
 
Curves For Women
(901) 365-1665
3289 Kirby Pkwy
Memphis, TN
 
Anytime Fitness Olive Branch, MS
(662) 893-3355
8230 Camp Creek Blvd, Suite 114-116
Olive Branch, MS
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Olive Branch Family YMCA
(662) 890-9622
8745 Goodman Rd
Olive Branch, MS
 
Harvest Hlth and Fitnes Ministry
(901) 795-5241
5942 Hickory Trace Cv
Memphis, TN
 
Tone and Trim Inc
(901) 365-7404
2725 S Mendenhall Rd
Memphis, TN
 
Prairie Life Fitness Center
(901) 854-8998
3690 Houston Levee Rd
Memphis, TN
 
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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