Pilates for Skiers Oshkosh WI

Local resource for Pilates for skiers in Oshkosh, WI. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Oshkosh Karate Club the
(920) 231-2854
1435 S Washburn St
Oshkosh, WI
 
Oshkosh Gymnastics Center
(920) 235-7800
2080 W 20th Ave
Oshkosh, WI
 
Richards School of the Dance Inc
(920) 235-1070
219 State St
Oshkosh, WI
 
Crosby Dance Studio
(920) 235-5150
667 N Main St
Oshkosh, WI
 
Curves For Women
(920) 426-5672
50 Wisconsin St
Oshkosh, WI
 
Oshkosh Athletic Club
(920) 426-2446
1145 S Washburn St
Oshkosh, WI
 
Jazzercise Oshkosh Fitness Center
(920) 203-8571
683 N. Main St.
Oshkosh, WI
Programs & Services
Jazzercise

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Otter Street Fishing Club
(920) 233-6101
1204 Ceape Ave
Oshkosh, WI
 
Kings Personal Training and Equipment
(920) 426-5408
3116 Algoma Blvd
Oshkosh, WI
 
Planet Fitness
(920) 231-5336
1864 Jackson Street
Oshkosh, WI
 
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Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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