» » »

Pilates for Skiers Tulsa OK

Local resource for Pilates for skiers in Tulsa, OK. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Jazzercise Tulsa East Side Christian Church
(918) 855-4823
1438 S. Indianapolis Ave.
Tulsa, OK
Programs & Services
Jazzercise

Data Provided By:
Fitso
(918) 742-9912
3509 S Peoria Ave # 300
Tulsa, OK
 
Exercise Specialists Of Tulsa
(918) 622-5454
5539 E 41st St
Tulsa, OK
 
Curves Tulsa OK - Northwest
1314 E 15th St.
Tulsa, OK
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Just Ladies Fitness
(918) 398-6985
3364 E 51st St
Tulsa, OK
 
Curves Tulsa OK - West Central
3944 S. Hudson
Tulsa, OK
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Nate Araskog
(918) 607-6850
1876 Utica Square, STE 2-d 801
Tulsa, OK
Specialty
Personal Trainer
Schedule Type
FT
Certifications
NSCA (CSCS)
Education
Bachelor of Science

Data Provided By:
Fitness Together Brookside-Tulsa
(918) 398-6999
1320 E 41st St
Tulsa, OK
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

Data Provided By:
Jazzercise Tulsa Midtown Fitness Center
(918) 851-7875
5800 S. Lewis St.
Tulsa, OK
Programs & Services
Jazzercise

Data Provided By:
Fitness Together Kingspointe Village
(918) 551-6799
6048 S Yale Ave
Tulsa, OK
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

Data Provided By:
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

Click here to read the rest of this article from Pilates-Pro.com